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Soulful Sound Space: Sound and Music Relaxation

Need to unwind/pause/relax deeply?

Treat yourself to a deeply relaxing evening of guided breathing, body relaxation and a live immersive experience of sound & music therapy, led by experienced local music therapist Anna. Prepare to switch off and calm mind, body and soul.

Just bring a mat, pillow & bottle of water.

Limited spaces available – to book, please email: [email protected] by 20th October

Back & Forth Social Night

A supportive social gathering designed to help men connect, share experiences and build friendships within the local community.

Meet Me on The Mat-cha

Enjoy a relaxing Pilates session followed by delicious baked treats in this wellness-focused social event.

The Mum Club- Halloween Brunch Club

Connect with other local mums at The Mum Club Rugby’s welcoming community events. Whether you’re looking to meet new friends over brunch or enjoy a baby-friendly fitness session, these events are designed with mums at the heart of the experience.

Membership to The Mum Club is free and provides access to book tickets and events through their website.

Find out more and book: https://themumclub.com/events?coordinates=&country=United%20Kingdom&franchise=141&location=&order=date&page=1&radius=10

FREE! Pre-School Incredible Years Programme

This group will be held at Claremont Children and Family Centre and the sessions will run as follows:

 

Session 1: Monday 28th September 2026 1-3pm

Session 2: Monday 5th October 2026 1-3pm

Session 3: Monday 12th October 2026 1-3pm

Session 4: Monday 19th October 2026 1-3pm

 

*Break for half term*

 

Session 5: Monday 2nd November 2026 1-3pm

Session 6: Monday 9th November 2026 1-3pm

Session 7: Monday 16th November 2026 1-3pm

Session 8: Monday 23rd November 2026 1-3pm

Session 9: Monday 30th November 2026 1-3pm

Session 10: Monday 7th December 2026 1-3pm

 

*Break for Christmas*

 

Session 11: Monday 11th January 2027 1-3pm

Session 12: Monday 18th January 2027 1-3pm

 

For any enquires or questions about this course please email: [email protected] stating the date and venue of the course

Express Arts

Celebrate the timeless joy of sending postcards by creating your own personalised keepsake of Rugby. Accessible for all, including adults with additional needs. Free, no booking required.

Peckish Run Club

Peckish Run Club
Join us every Sunday at 9:15am. Meet at Baked Brownies.

Mum Club

Join The Brownie Addict for Mum Club from 10:30-12:30!

Mum Club Pilates & Brunch

Join Rise & Reform for Mum Club Pilates & Brunch from 10:00-12:00!

Get in touch

Stuck for ideas?
Drop us a line.

Our visitor team lives, works and plays here — ask us anything about places to eat, things to do or what's on, and we'll point you in the right direction.

Email
[email protected]
Call
01788 533 217
Visit
Little Elborow St, Rugby, CV21 3BZ
Opening times
Tue–Fri 10am–5pm
Sat 10am–4pm
Sun & Mon closed

Credits

Images courtesy of Visit Warwickshire, helping bring the county's stories to life. Explore itineraries and inspiration for things to do at visit.warwickshire.gov.uk.